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Tag Archives | best biking for beginners

Best Road Biking Advice For Beginners

Road biking is a fantastic cardiovascular exercise, and is probably my favorite form of exercise (you’re talking to a long-time runner here). What makes biking so great? Lots of things! The most important fact about it is that it burns a lot of calories. You burn about 5.5 calories per hour per pound of body […]

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